Green Tea For Skin : Benefits, Side Effects

Benefits: 1. Antioxidant Protection: Green tea contains polyphenols, particularly epigallocatechin gallate (EGCG), which are potent antioxidants.

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2. Anti-inflammatory Properties: Green tea has anti-inflammatory effects that can help soothe irritated skin and reduce redness.

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3. Acne Treatment: The antibacterial and astringent properties of green tea make it effective in treating acne.

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4. Sun Protection: Some research suggests that the antioxidants in green tea may provide protection against sun damage and help prevent UV-induced skin aging.

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Side Effects: While green tea is generally safe for topical use, some individuals may experience allergic reactions or skin irritation.

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