Crunches Lie on your back with your knees bent and feet flat on the floor. Place your hands behind your head or across your chest.
Plank: Start in a push-up position with your hands directly under your shoulders and your body forming a straight line from head to heels.
Russian Twists Sit on the floor with your knees bent and feet lifted off the ground. Lean back slightly to engage your core muscles.
Bicycle Crunches: Lie on your back with your hands behind your head and legs lifted, knees bent at a 90-degree angle.
Mountain Climbers Engage your core and bring one knee towards your chest, then quickly switch legs, alternating back and forth in a running motion.
Walking or Jogging: Cardiovascular exercises like brisk walking or jogging can help burn calories and reduce overall body fat, including belly fat.